full-content
text-only
What is sports taping?
Therapeutic taping is the technique of applying elastic cotton tape to muscles or joints to help with pain, improve muscle activation, reduce inflammation, or support a joint. We use different taping techniques depending on the goal of the treatment.
The tape is designed to be comfortable and non-restrictive. It is usually left on for 3 to 5 days and provides continuous benefit over this time. You can shower and engage in all your usual activities with the tape on.
Our sports taping services can:
- Decrease pain (both acute and chronic)
- Reduce swelling
- Reduce muscle fatigue
- Provide support for joints without restricting range of motion
- Support injured muscles and tendons by reducing overstretching or over-contraction
- Support weak or poorly activated muscles by assisting with muscle activation
- Help enhance the benefit of other therapies
Get in Touch
When you contact Ginger's Physiotherapy Place, you'll be greeted by a friendly and professional staff member. We are more than happy to answer any questions you may have and help you book an appointment that works for your schedule.
