Are you a cyclist who has pain while riding your bike? Whether you are a competitive racer, a weekend warrior, a bike commuter, or you just enjoy riding your bike for fun, getting your bike fit properly to you can make a huge difference to your comfort on your bike.
Emily combines her experience as a former competitive road and track cyclist and former bicycle mechanic and her experience as a physiotherapist to bring you unique insights into how best to adjust your bicycle to your individual body needs so you can ride without pain or injury.
Each assessment begins with a thorough one-hour physiotherapy assessment of any injuries and concerns you have on and off the bike, including treatment and exercise prescription. Next, we put your bicycle on a stationary trainer and assess how you are positioned on the bicycle while you ride at different speeds and cadences that reflect your real-world riding needs.
Emily makes adjustments to your position in the clinic and sends you home with a more comfortable and efficient riding position, including a document with updated measurements for seat height, handlebar position, and more. This portion of the assessment takes 40-60 minutes.
The physiotherapy assessment portion and the on-bike portion are often booked as separate appointments to allow you more flexibility for booking times, since we know that finding two hours of free time can be challenging!
Stay active and comfortable on your bike with this service!
When you contact Ginger's Physiotherapy Place, you'll be greeted by a friendly and professional staff member. We are more than happy to answer any questions you may have and help you book an appointment that works for your schedule.